Event archive

Event Organiser: ICE

Recognising, understanding & managing work-related stress, webinar

  • Webinar
  • Online
  • 16 July 2021
  • 13:00 - 14:00
Recognising, understanding & managing work-related stress, webinar

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This presentation will explore the psychological aspects of setting boundaries within a workplace environment, understanding our limits and developing an awareness of different types of relationships and roles within our work environment.


Sara Sirati MA BA PGCE PGDip

Sara Sirati

Sara is a clinical supervisor and an accredited counsellor by the British Association of Counselling and Psychotherapy. She is a counselling and psychotherapy lecturer at University of South Wales and the director of a Cardiff-based wellbeing organisation, Ardour Academy Ltd.

Sara has extensive experience of working with young people and adults affected by trauma, depression, anxiety, sexual and identity concerns and self-harm. One of Sara’s specialties is workplace wellbeing, supporting junior and senior staff in promoting positive mental health and wellbeing, understanding conflict and developing positive relationships at work.

Ardour Academy is a not-for-profit organisation working for, and with the community to connect and educate through Movement, Music and Psycho-Education.

You can find out more about Ardour Academy:
Website: www.ardouracademy.com
Facebook: facebook.com/ardouracademy
Instagram: @ardour.academy

Event venue

United Kingdom

For more information please contact:

Felicity White

e: [email protected]