Event archive

Event Organiser: ICE

Switch on to sleep, webinar

  • Webinar
  • Online
  • 27 March 2019
  • 12:30 - 13:00
Switch on to sleep, webinar

About this event

If you’re looking to improve your health and wellbeing through your diet, then this webinar will guide you through the basics of nutrition and how different foods can affect your energy levels and performance.

The webinar will help you have a greater understanding of:

  • Balancing energy levels
  • Food group friends and foe
  • How much we really need to eat
  • Checkout essentials

Webinar timeline:

12:30 - Introduction from Kris Barnett, CEO, ICE Ben Fund
12:35 - Presentation from Anjanette Fraser, Nutritionist, The Natural Alternative Health and Wellbeing Ltd.
12:55 - Q&A, Anjanette Fraser, facilitated by Kris Barnett, CEO, ICE Ben Fund


For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.


Lucy Whitehall

Lucy Whitehall

Positive Psychologist and Masters Level Coach
Transform and Thrive Ltd

Lucy Whitehall is a Positive Psychologist and Coach. Lucy specialises in employee wellbeing and performance, helping people to access their innate resilience and strengths enabling them to flourish and thrive.

Lucy is an experienced coach trained to masters level. She works with clients from all walks of life including senior leaders, managers, entrepreneurs and business owners.

Lucy holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD). In 2018, Lucy qualified with the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP), from University of East London.

Event venue

United Kingdom

For more information please contact:

ICE Benevolent Fund

e: [email protected]