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Type
Webinar

Spilling the beans on plant based nutrition

Event organised by Benevolent Fund

Date
05 February 2025
Time
12:30 - 13:00 GMT
Location
Online
Add to Calendar 05-02-2025 12:30 05-02-2025 13:00 false Europe/London Spilling the beans on plant based nutrition https://www.ice.org.uk/events/latest-events/ben-fund-spilling-the-beans-on-plant-based-nutrition/ Online,

Free

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Overview

Healthier choices don’t have to come with an all or nothing approach. 

In this session, we’ll be discussing the ins and outs of a plant-based diet, making it easy and approachable for those who are considering making some changes to their eating habits.

Whether you’re ready to take the plunge into veganism, or are just curious about making some healthier choices, this webinar will provide practical insights and tips to help you build a better plate.

The webinar will explore:

  • Understanding plant-based diets
  • Benefits of plant-based eating for engineers
  • Structure for shift-workers – when’s the best time to eat?
  • Meatless meals – delicious, easy-to-make meals that will knock your socks off!
  • Common challenges and facing them head-on
  • Practical tips for easy changes that you can action immediately

For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.

More topics can be found here.

Visit the webinar archive at your leisure.  

Organised by

ICE Benevolent Fund

ICE Benevolent Fund

The ICE Benevolent Fund has a range of services to support ICE members and their families with the pressures of everyday life. It also helps members reach their potential in their personal development.

Programme

12:30 - 12:35

Introduction from Sarah Mason-Parker, marketing manager and caseworker, ICE Ben Fund

12:35 - 12:55

Presentation from Anjanette Fraser, MSc Nutritional Medicine, The Natural Alternative

12:55 - 13:00

Q&A, Anjanette Fraser, facilitated by Sarah Mason-Parker, ICE Ben Fund

Speakers

Anjanette Fraser MSc

Anjanette Fraser MSc

The Natural Alternative Health and Wellbeing Ltd.

MSc Nutritional Medicine

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Anjanette Fraser MSc

Anjanette qualified with MSc in Nutritional Medicine from University of Surrey. Prior to her nutrition career Anjanette worked for PwC in London in Corporate Finance, spending five years specialising in mergers & acquisitions.

For many years Anjanette was also one of the lead Nutritionists at Nuffield Health. During her nutrition career Anjanette has facilitated seminars, webinars, and wellbeing events for large companies such as; BP, Avis Budget, Hilton Hotels, Bloomberg, PwC, ICAEW, Coke, Vodafone, and many SMEs.

For more information please contact:

ICE Benevolent Fund Team

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