Skip to content
Search
Type
Webinar

Let’s talk… personal boundaries masterclass

Event organised by ICE

Date
19 July 2022
Time
09:30 - 12:30 BST (GMT+1)
Location
Online

This event has now ended

You can catch-up on details or any broadcast and downloads here.

Overview

It is vital that we can confidently set boundaries and avoid compromising on the values that are important to us for our wellbeing.

About this event

The masterclass will help you have a greater understanding of:

Personal values and what really matters to you

  • Communicating and ensuring your boundaries are understood
  • Learning to navigate the challenges around setting and maintaining your personal boundaries
  • Harnessing your self-compassion to manage your personal boundaries
  • Developing tips and techniques to say ‘no’

This event is subsidised by the Benevolent Fund and offered at a heavily discounted rate for the benefit of ICE members. Fees are £20 for ICE Members (all grades) and £50 for Non-Members.

More workshop, webinar and masterclass topics can be found here or visit the webinar archive at your leisure.

Speaker

Lucy Whitehall

Lucy Whitehall

Transform and Thrive Ltd

the wellbeing coach for senior leaders

Read more

Lucy Whitehall

Lucy is an experienced coach trained to masters level. She specialises in supporting senior leaders and entrepreneurs to be healthy, happy and productive in the workplace by accessing their innate resilience and strengths.

Lucy holds the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP) and delivers inspiring workshops in topics including Mental Health and Wellbeing, Self Compassion, Mindfulness, Personal Resilience, Work-Life Integration, Assertiveness & Confidence, Growth Mindset, Emotional Intelligence, and Managing Change with agility. She also holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD).

For more information please contact:

ICE Benevolent Fund Team