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Webinar

Switch on to self-awareness

Event organised by ICE

Date
29 September 2021
Time
13:30 - 14:00 BST (GMT+1)
Location
Online

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Overview

If you haven’t explored self-awareness there may be a whole load of potential that you’re not tapping into to help you improve your performance and experiences in life. And it doesn’t stop there. Your learning will then cascade to those around you, whether that’s colleagues, teams, family or friends. Delve into how you can become more self-aware in this short 20 minute introduction.

This webinar will explore:

  • Pillars of self-awareness
  • Internal & external perspective
  • Feedback as a tool
  • Discover your potential

For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.

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Programme

12:30 - Introduction from Sarah Parker, Casework & Marketing Administrator, ICE Ben Fund
12:35 - Presentation from Lucy Whitehall, Director, Transform and Thrive Limited
12:55 - Q&A, Lucy Whitehall, facilitated by Sarah Parker, ICE Ben Fund

Speakers

Lucy Whitehall

Lucy Whitehall

Transform and Thrive Ltd

the wellbeing coach for senior leaders

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Lucy Whitehall

Lucy is an experienced coach trained to masters level. She specialises in supporting senior leaders and entrepreneurs to be healthy, happy and productive in the workplace by accessing their innate resilience and strengths.

Lucy holds the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP) and delivers inspiring workshops in topics including Mental Health and Wellbeing, Self Compassion, Mindfulness, Personal Resilience, Work-Life Integration, Assertiveness & Confidence, Growth Mindset, Emotional Intelligence, and Managing Change with agility. She also holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD).