Event Organiser: ICE

Let’s talk… personal boundaries masterclass - online

From £20

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Add to Calendar 19-07-2022 09:30 19-07-2022 12:30 false Europe/London Let’s talk… personal boundaries masterclass - online Do you find yourself working longer hours than you should? Have you ever answered an email at 2am? Maybe you’ve committed to helping a friend even though you don’t really have the time or energy to do so? This masterclass aims to help delegates regain their confidence in setting and sticking to personal boundaries.
  • Webinar
  • Watch online
  • Watch Online
  • 19 July 2022
  • 09:30 - 12:30 (UK time)
Part of a range of webinars delivered by the ICE Benevolent Fund

About this event

It is vital that we can confidently set boundaries and avoid compromising on the values that are important to us for our wellbeing.

About this event

The masterclass will help you have a greater understanding of:

• Personal values and what really matters to you
• Communicating and ensuring your boundaries are understood
• Learning to navigate the challenges around setting and maintaining your personal boundaries
• Harnessing your self-compassion to manage your personal boundaries
• Developing tips and techniques to say ‘no’

This event is subsidised by the Benevolent Fund and offered at a heavily discounted rate for the benefit of ICE members.

Fees are £20 for ICE Members (all grades) and £50 for Non-Members. More workshop, webinar and masterclass topics can be found here

Visit the webinar archive at your leisure.

Speakers

Lucy Whitehall

Lucy Whitehall

The Wellbeing Coach for senior leaders

Transform and Thrive Ltd

Lucy is an experienced coach trained to masters level. She specialises in supporting senior leaders and entrepreneurs to be healthy, happy and productive in the workplace by accessing their innate resilience and strengths.

Lucy holds the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP) and delivers inspiring workshops in topics including Mental Health and Wellbeing, Self Compassion, Mindfulness, Personal Resilience, Work-Life Integration, Assertiveness & Confidence, Growth Mindset, Emotional Intelligence, and Managing Change with agility. She also holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD).

Price

£20 for members
£50 for non-members

For more information please contact:

ICE Benevolent Fund Team

e: [email protected]

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