Event Organiser: ICE

Managing high pressure situations masterclass, online

From £16.67 exc VAT

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Add to Calendar 15-03-2022 09:30 15-03-2022 12:30 false Europe/London Managing high pressure situations masterclass, online Your heart is beating faster, your palms are sweaty, and you know a lot is riding on what happens next… If this sounds familiar, then you’ve experienced a high-pressure situation. How you frame and respond to this is critical to your wellbeing if you want to perform at your best.
  • Webinar
  • Watch online
  • Watch Online
  • 15 March 2022
  • 09:30 - 12:30 (UK time)
Part of a range of workshops delivered by the ICE Benevolent Fund

About this event

Sometimes, pressure can help us perform, while at other times, it can overwhelm us. Learning how to deal with the energy of high-pressure situations in a healthy, productive way will ensure that you are not just surviving in the moment, but thriving.

The masterclass will help you have a greater understanding of:

  • What is a high-pressure situation?
  • Identifying our own high-pressure situations, including interviews, presentations, and professional reviews
  • Using neuroscience, sports and social psychology to understand high pressure situations
  • Harnessing the energy created by high-pressure situations and using it to deliver positive results
  • Avoiding the “deer in headlights” effect

Delegates are encouraged to bring an example of their own high-pressure situation to the event. Delegates will then have the opportunity to work through the example during the masterclass.

This event is subsidised by the Benevolent Fund and offered at a heavily discounted rate for the benefit of ICE members.

For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.

More workshop, webinar and masterclass topics can be found here

Visit the webinar archive at your leisure.

Speakers

Lucy Whitehall

Lucy Whitehall

The Wellbeing Coach for senior leaders

Transform and Thrive Ltd

Lucy is an experienced coach trained to masters level. She specialises in supporting senior leaders and entrepreneurs to be healthy, happy and productive in the workplace by accessing their innate resilience and strengths.

Lucy holds the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP) and delivers inspiring workshops in topics including Mental Health and Wellbeing, Self Compassion, Mindfulness, Personal Resilience, Work-Life Integration, Assertiveness & Confidence, Growth Mindset, Emotional Intelligence, and Managing Change with agility. She also holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD).

Price

£20 for members
£50 for non-members

For more information please contact:

ICE Benevolent Fund Team

e: [email protected]

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