The Pillars of Wellbeing – looking after your whole self

Overview

This will provide an overview of how to look after your wellbeing both in the workplace and beyond.

This webinar is part of a series from the ICE Northern Ireland’s Health & Safety Special Interest Group.

The Pillars of Wellbeing are the core stabilising elements needed for people and for communities to flourish, withstand stressors, navigate adversity, and build resilience.

Jill Given from Atkins will provide an overview and explanation of these pillars, their importance to our personal daily lives and to our workplace communities, and give some practical tips on how to apply the principles in order take care of our ‘whole’ selves.