Event Organiser: ICE

Switch on to Surviving Lockdown: 1 Maintaining energy through Covid-19, webinar

Free

  • Webinar
  • Watch online
  • Watch online
  • 09 June 2020
  • 12:30 - 13:00 (UK time)
How can we maintain a positive outlook?

About this event

This webinar examines how to maintain emotional and mental energy throughout this period of change and uncertainty.

The webinar will go through:

  • The change curve
  • Worry, anxiety and depression in the context of Covid-19
  • Techniques for worrying more wisely

Other events that may be of interest to you:

You can browse more ICE Ben Fund webinars or catch up on past recordings.

Programme

12:30 - Introduction from Sarah Parker, Casework & Marketing Administrator, ICE Ben Fund
12:35 - Presentation from Lucy Whitehall, Director, Transform and Thrive
12:55 - Q&A, Lucy Whitehall, facilitated by Sarah Parker, ICE Ben Fund

Speakers

Lucy Whitehall

Lucy Whitehall

Director, Transform and Thrive

Lucy Whitehall is a Positive Psychologist and Coach. She specialises in employee wellbeing and performance, helping people to access their innate resilience and strengths enabling them to flourish and thrive.

Lucy delivers inspiring workshops and guidance in Mindfulness, Positive Psychology, Mental Wellbeing, Supercharging Sleep, Personal Resilience, Work-Life Integration, Personal Effectiveness, Assertiveness & Confidence, Time and Energy Management, Grit & Growth Mindset, Emotional Intelligence, Managing Change and Personal Branding.

Lucy is an experienced coach trained to masters level. She works with clients from all walks of life including senior leaders, managers, entrepreneurs and business owners.

She also holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD). In 2018, Lucy qualified with the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP), from University of East London.

For more information please contact:

ICE Benevolent Fund Team

e: [email protected]
t: +44 (0)1444 417 979

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