ICE Benevolent Fund
The ICE Benevolent Fund has a range of services to support ICE members and their families with the pressures of everyday life. It also helps members reach their potential in their personal development.
- Date
- 05 February 2025
- Time
- 12:30 - 13:00 GMT
- Location
-
Online
Add to Calendar
05-02-2025 12:30
05-02-2025 13:00
false
Europe/London
Spilling the beans on plant based nutrition
https://www.ice.org.uk/events/upcoming-events/ben-fund-spilling-the-beans-on-plant-based-nutrition/
Online,
Free
Book nowSpilling the beans on plant based nutrition
- Date
- 05 February 2025
- Time
- 12:30 - 13:00 GMT
- Location
- Online
Free
Book nowOverview
Healthier choices don’t have to come with an all or nothing approach.
In this session, we’ll be discussing the ins and outs of a plant-based diet, making it easy and approachable for those who are considering making some changes to their eating habits.
Whether you’re ready to take the plunge into veganism, or are just curious about making some healthier choices, this webinar will provide practical insights and tips to help you build a better plate.
The webinar will explore:
- Understanding plant-based diets
- Benefits of plant-based eating for engineers
- Structure for shift-workers – when’s the best time to eat?
- Meatless meals – delicious, easy-to-make meals that will knock your socks off!
- Common challenges and facing them head-on
- Practical tips for easy changes that you can action immediately
For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.
More topics can be found here.
Visit the webinar archive at your leisure.
Programme
12:30 - 12:35
Introduction from Sarah Mason-Parker, marketing manager and caseworker, ICE Ben Fund
12:35 - 12:55
Presentation from Anjanette Fraser, MSc Nutritional Medicine, The Natural Alternative
12:55 - 13:00
Q&A, Anjanette Fraser, facilitated by Sarah Mason-Parker, ICE Ben Fund
Speakers
Sarah Mason-Parker
ICE Benevolent Fund
Marketing Manager and Caseworker
Read more
Sarah Mason-Parker
Sarah has been working for the ICE Benevolent Fund since 2018. She is passionate about the Ben Fund’s mission to support ICE members and their families wherever they are in the world.
Anjanette Fraser MSc
The Natural Alternative Health and Wellbeing Ltd.
MSc Nutritional Medicine
Read more
Anjanette Fraser MSc
Anjanette qualified with MSc in Nutritional Medicine from University of Surrey. Prior to her nutrition career Anjanette worked for PwC in London in Corporate Finance, spending five years specialising in mergers & acquisitions.
For many years Anjanette was also one of the lead Nutritionists at Nuffield Health. During her nutrition career Anjanette has facilitated seminars, webinars, and wellbeing events for large companies such as; BP, Avis Budget, Hilton Hotels, Bloomberg, PwC, ICAEW, Coke, Vodafone, and many SMEs.
For more information please contact:
ICE Benevolent Fund Team
- e: [email protected]
- t: +44 (0)1444 417 979
Sustainable Development Goals:
More like this
- Type
- Webinar
Switch on to a money makeover
Start your 2025 on the right foot with these practical methods for keeping more money in your wallet.
- Type
- Webinar
Public speaking: from fear to flair
Are you ready to conquer your fear of public speaking and communicate with confidence?
- Type
- Webinar
Couples: working your money together
Unlock the secrets to financial harmony in your relationship!