ICE Benevolent Fund
The ICE Benevolent Fund has a range of services to support ICE members and their families with the pressures of everyday life. It also helps members reach their potential in their personal development.
- Date
- 06 May 2026
- Time
- 12:30 - 13:00 BST
- Location
-
Online
This event has now ended
Overview
From tablets to TikTok, children are growing up in a digital world that’s evolving faster than ever. As a parent, it can feel overwhelming to know how much is too much, what’s safe and how to guide your child through it all without constant battles or guilt.
This webinar will explore how to balance digital exposure across different ages and devices, using compassionate, practical strategies that support healthy development and family connection.
About this event
In this short introductory webinar will support delegates in their understanding of:
- The pros and cons of digital exposure on brain development
- NSPCC recommendations for digital safety at a range of ages
- Limits and how to enforce them
- How to dial safety settings up and down on a variety of devices
- Having open and honest conversations
For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.
More topics can be found here.
Visit the webinar archive at your leisure.
Programme
12:30 - 12:35
Introduction from Sarah Mason-Parker, marketing manager and caseworker, ICE Ben Fund
12:35 - 12:55
Presentation from Emma Mudge, EmPower You
12:55 - 13:00
Q&A, Emma Mudge, facilitated by Sarah Mason-Parker
Speakers
Sarah Mason-Parker
ICE Benevolent Fund
marketing manager and caseworker
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Sarah Mason-Parker
Sarah has been working for the ICE Benevolent Fund since 2018. She is passionate about the Ben Fund’s mission to support ICE members and their families wherever they are in the world.
Emma Mudge BSc, PGCert, PGDip, MSt, GMBPsS
EmPower You
trainer
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Emma Mudge BSc, PGCert, PGDip, MSt, GMBPsS
Emma is an expert in the mental health and wellbeing space with over 15 years of multifaceted experience. She is a team leader, psychological coach, trainer, teacher, consultant, and life-long learner; providing packages for large corporate, third sector, NHS and SME organisations.
Emma’s philosophy is the systems in which we live (the world, our brain and body) are complex, changeable, and personal. Increasing our self-awareness enables us to navigate the challenges of life in a meaningful way and helps us to flourish. Emma is informed by a variety of psychological theories such as Cognitive-Behavioural, Positive and Humanistic Psychology. Emma has a ‘know you can’ attitude and directs this towards her social justice work.
She is particularly passionate about body neutrality and positive body image, self-care, resilience and self-compassion. She enjoys regular mindfulness practice, being outdoors, walking, kickboxing and teaching weekly joyful movement dance classes in her local community.
For more information please contact:
ICE Benevolent Fund Team
- e: [email protected]
- t: +44 (0)1444 417 979
Sustainable Development Goals:
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