Sandra Sapeta
The Healthy Key Ltd
founder
Sandra Sapeta
With over a decade of experience in the construction and engineering sector, progressing from trainee technician to BIM manager, Sandra Sapeta understands the intense pressures experienced by office-based technical professionals.
As founder of The Healthy Key Ltd., she integrates certified health coaching, 1,000+ hours of yoga teaching, mental-health first-aid training, and practical wellbeing tools tailored for analytical, high-demand roles.
Sandra helps professionals reduce stress, boost energy, and build sustainable habits that enhance focus, resilience, and performance.
Her sessions deliver clear, actionable strategies engineers can apply immediately to support both wellbeing and productivity.
Known for her interactive and practical facilitation style, Sandra engages participants through guided reflection and discussion to help technical teams connect wellbeing strategies directly to their daily workflows.


